The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
041 SP How to Stop Dieting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:46
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Sinopsis
If you’re a chronic dieter and vacillate between hope and hopelessness, anxiety and guilt, not to mention your fat and skinny jeans, it’s time to call it quits--and be happier and healthier for it. The Savvy Psychologist offers 6 tips to put away the yo-yo for good. Read the transcript: http://bit.ly/1vnmZW8