The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health

Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of disordered eating so prevalent they pass as “normal,” plus 4 tips on how to improve your relationship with food and your body. Read the transcript: http://bit.ly/1ByfMSB