The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
023 SP How to Get Into Flow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:07
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Sinopsis
Flow is total absorption in what you’re doing. When you're in it, you feel in full control, focused, un-self-conscious, and an hour can pass in what seems like a moment. In this episode, find 10 tips to help you get, well, flowing.