Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
056 GFG How To Do High Intensity Interval Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:15
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Sinopsis
Learn how to do high intensity interval training (HIIT), why HIIT burns more calories, and how to incorporate HIIT into your training routine. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
