Small Changes Big Shifts With Dr. Michelle Robin

From the war-torn streets of Ukraine to the peaks of Kilimanjaro, Jill Tupper’s life is a testament to resilience, courage, and the power of calm in the face of chaos. With a background that spans neuroscience leadership, yoga, and occupational therapy, Jill shares how resetting the nervous system can transform fear into strength and overwhelm into purpose. Her journey reveals that even in the darkest places, we all carry within us the innate ability to restore calm, reclaim resilience, and rise as warriors powered by love. Key Takeaways: Discover how to reset your nervous system to access calm even in moments of crisis. Learn why resilience isn’t about ignoring fear but about navigating through it with purpose. Understand the difference between living in survival mode and truly thriving. See how integrating mind and body tools can help release stress and foster transformation. Be inspired to use your innate capabilities to create impact—whether on a global scale or in everyday life.   About Jill Tupper: Fr