A1 Coaching

In this episode, Sarah shares insights from her recent bikepacking adventure — a test run ahead of the legendary Badlands race. What worked, what didn’t, and what changes she’ll make before lining up at one of Europe’s toughest gravel ultras? From dialling in tire pressure to managing nutrition on remote trails, Sarah dives into the gritty details that make or break a multi-day off-road ride. Whether you're prepping for your own endurance event or just love hearing about wild bike adventures, this one’s packed with hard-earned wisdom and gear talk from someone who’s in the thick of it.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by vi