Food 4 Thought

Food for Thought Thoughts with Dark Cancer Season 2, Episode 49: The Art of Feedback: How to Give It and How to Take ItFeedback is one of the most powerful tools for growth, but it's also one of the hardest conversations to have. In this essential episode on communication, Dark Cancer provides a masterclass on the art of giving and receiving feedback effectively and constructively, without causing offense.This is your complete guide to turning potentially difficult conversations into positive opportunities for development. The host defines effective feedback as that which is "clearly heard, understood, and accepted," and provides a clear set of rules to make your feedback more impactful.This episode is a guide to mastering feedback, including:5 Rules for Giving Effective Feedback:Focus on behavior, not personality.Describe the effect on you, not on others.Be as specific as possible.Be timely.Pick your moments carefully.Skills for Receiving Feedback:Be open and listen without planning your reply.Use reflection