The Jordan Syatt Mini-podcast

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine.  We discuss:- "Functional" training and the free weights vs machines debate- Why I used to HATE the Smith Machine- Smith Machine availability in public gyms- The World's Strongest Man uses The Smith Machine- 3D vs. Fixed-Path vs. Angled Smith Machines- My favorite Smith Machine lifts and mobility exercises- Foot placement tips- Changing plates and bar height- Cons of the Smith Machine- The truth about "stabilizer" muscles- Braces in middle school- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a