Radio Health Journal

Many young athletes are focusing on a single sport year-round, but new research shows this can lead to longer recovery times, higher re-injury rates, and more serious injuries. Our expert explains how this impacts the athletes’ careers later in life and recommends a protocol that will reduce overuse injuries. Learn More: https://radiohealthjournal.org/the-best-way-to-protect-athletes-from-overuse-injuries Learn more about your ad choices. Visit megaphone.fm/adchoices