Food 4 Thought

Season 3, Episode 11: Understanding Menopause: What Every Woman Needs to KnowCONTENT WARNING: This episode contains a direct and frank discussion of menopause, female reproductive health, and related medical conditions. The information provided is for educational purposes only and should not be considered a substitute for professional medical advice.What is menopause, and what are the signs and symptoms to look for? In this essential health episode, your host Neo Gentrics provides a clear, comprehensive, and reassuring guide to this natural but often misunderstood stage of life. This is a must-listen for women and for anyone who wants to better understand the health of the women in their lives.This episode is a complete overview of the menopausal transition, breaking down the science and providing practical advice.This is your guide to navigating menopause, including:What is Menopause? A clear definition and an explanation of the hormonal changes that cause it.The Three Stages: A breakdown of Perimenopause, M