Heatrick Muay Thai Strength And Conditioning
Weekly Training Blueprint for Muay Thai Fighters (3 Proven Models)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:55
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Sinopsis
Weekly Schedule for Muay Thai: Stop Wasting Training TimeMost fighters are doing the right training… but in the wrong order.If you want maximum results from your Muay Thai training — whether you have 3 hours or 36 hours a week — you need to nail the right types of sessions, in the right order, at the right frequency.In this video, I’ll show you:
