Right Body For You ~ Donnielle Carter, Facilitator

The Exploration Of Wonder with Donnielle Carter  Welcome back to The Exploration of Wonder, with your host Donnielle Carter. Have you ever felt like you're constantly giving, but never receiving? Or that you're trapped by the demands of others? On this episode, we're diving into the critical difference between healthy and unhealthy boundaries. We often think of boundaries as walls—barriers that keep people out—but what if our so-called "boundaries" are actually a prison of our own making? We’ll explore how unhealthy boundaries can isolate you like a moat around a castle, leaving you feeling trapped and drained. We'll challenge the idea that boundaries are about pushing people away and instead reveal how they can be a key to genuine connection. This isn’t about building a fortress around yourself; it's about creating a personal space where you can thrive. Donnielle will guide us through the energetic difference between a healthy boundary that honors your worth and an unhealthy one rooted in fear. We'll unpack