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This week's episode is dedicated to healthy lifestyles. We chat, first, with friend of the show, Megan McIsaac. Then, Reese's new personal trainer, Tony Sandoval, has some thoughts for our listeners. And, for our Trainer Tip this week, Beth Haist from The Horse of Course is bringing us holiday gift ideas. Listen in...GUESTS AND LINKS DRESSAGE EPISODE 645:Co-Hosts: Reese Koffler-Stanfield and Philip ParkesPicture Credit: Megan McIsaacGuest: Megan McIsaac | Facebook | InstagramGuest: Tony Sandoval | InstagramGuest: Beth Haist | Facebook | beth@thehorseofcourse.comBook Club: The Gates to Brilliance by Robert DoverHRN Merchandise!  Find a complete line of screen printed stuff....  and The embroidered merchandise at...Download the FREE Horse Radio Network app for iPhone and AndroidFollow Dressage Radio Show on  Facebook, and follow Horse Radio Network on TwitterCheck out this other great show in the HRN family: The PlaidcastPlease visit our sponsors, who make all this possible Total Saddle Fit, Arena Sad