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On today's show Tonya talks about my her own personal preparation and mental skills routine in relation to how she got ready for a successful outing at the Capital Challenge horse show. Piper Klemm joins the show today to help Tonya describe and illustrate her mental skills approach as an example of a rider going after a long-term goal.Guests and Links Plaidcast Episode 254:Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your RideTitle Sponsor: Taylor, Harris Insurance Services, THISPhoto: Tonya Johnston & Galactic, credit Shawn McMillenGuest: Piper Klemm of The Plaid Horse MagazineSubscribe To: The Plaid Horse MagazineEquestrian College Courses with Dr. KlemmShop The Plaid Horse store for TPH ApparelSponsors: Legends Horse Feed, Show Strides Book Series, Grayson Jockey Club Research Foundation, Vitalize Blazin, Excel SupplementsSupport the show