Bulletproof Radio

Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout plan... it’s their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your results. I’ll show you how to fix your metabolism by targeting the real root cause. This is biohacking 101—backed by science, and built to work.Chapters:0:00 – Introduction1:06 – The Liver: Your Metabolic Engine2:23 – Why Your Detox System is Overwhelmed3:58 – The 3 Gs That Help Detox Properly4:15 – The Role of Bile (and Your Gallbladder)5:48 – Signs of Sluggish Bile Flow6:43 – How to Get Bile Moving Again7:18 – Estrogen, Cortisol, and Fat Storage8:37 – The Real Fix for Hormone ImbalanceConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebo