The Community Cats Podcast

Interview! Jennifer Blough, Compassion Fatigue Expert and Author “Self care—it’s not selfish; it’s really charging your batteries so you can go out and have the energy to do what you love to do, which is saving animals.” Jennifer Blough, a licensed therapist, compassion fatigue expert and author of the bookTo Save a Starfish: A Compassion Fatigue Workbook for the Animal Welfare Warrior, was initially with us on Episode #78of the Community Cats Podcast. Since that time, Jennifer feels that we are starting to make some strides in awareness around compassion fatigue. Still, she thinks we have a long way to go in terms of addressing the in-fighting and “us vs. them” mentality often found between different groups of people working within animal welfare—all of which contributes to compassion fatigue. To help with this, Jennifer started the Compassion Fatigue Podcast. One of her goals is to interview people from all different roles within animal welfare to expand understanding of the different approaches to helping