Peak Human - A Food Lies Film Podcast

Hello, hello everyone! I hope everyone is staying safe and properly sequestering themselves in their own homes. The big thing I’m focusing on and I hope other people are as well, is keeping myself healthy and productive. We can make this into a vacation and mess around and eat bread and desserts and get all fat and sassy. Or we can use this time to cook delicious, healthy meals and do home workouts. We can get things done on to-do lists that have been sitting around for months, or we can watch Netflix. I’m having moments of pure unproductivity but I snap out of it and am actually taking care of things that have fallen to the wayside and feel pretty good about it. Hopefully everyone listening is staying motivated and optimistic and making the best of this situation. You certainly have the power to do so - it’s up to you. I did this podcast with my new friend Dr. Aseem Malhotra a couple weeks ago and think he has some great info to share. He’s doing some great things out there across the pond. I just posted a v