Peak Human - A Food Lies Film Podcast

This is an interview I’ve been looking forward to for years. Dr. Dale Bredesen is shaking up the medical world by showing that Alzheimer’s actually can be prevented, treated, and sometimes even reversed. This is really important to me because my mom is the final stages of Alzherimer’s and I, of course, am doing everything I can to prevent myself from falling to the same fate. I believe the Sapien way of eating and lifestyle is doing just that - setting me up for my best chances at my longest healthspan. You can learn more about this at http://sapien.org/diet Dr. Bredesen and I agree on all the core principles. He really is describing a Sapien diet with his protocol. We’re only at odds with the ratio of plant foods to animal foods. As I’ve posted today on social media, I think people are actually more on the side of animal foods than they think. In the context of a whole foods, low carb diet without refined grains, sugar or vegetable oil, more often than not people are getting the majority of their calories fr