Peak Human - A Food Lies Film Podcast
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:15
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Sinopsis
Today I’m talking to the legendary Mark Sisson. For many people, including myself, he’s the person who got them interested in ancestral health and sent them down a path of feeling great, losing weight, curing problems they didn’t even know they had or could be treated, and more. He’s been an inspiration to millions and has spent most of his life on a pursuit of health knowledge. He’s been writing his blog Mark’s Daily Apple for 13 years as well as publishing best-selling books such as The Primal Blueprint and the Keto Reset Diet. He also travels the world giving talks and is the founder of Primal Kitchen. He’s 65 and living better than most 20 year olds. I saw this first hand filming with him in Miami Beach and running around with him on the ultimate frisbee field. He is a role model of how to look, live, and feel as you enter the latter part of your life. This probably isn’t new information to anyone listening so I’ll just get to our talk already. Of course I have to mention the Food Lies film crowdfunding f