Peak Human - A Food Lies Film Podcast
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:11:18
- Mas informaciones
Informações:
Sinopsis
Welcome back, everyone. I’m working hard to make each episode very informative and get great guests that bring something unique to the table. I go for quality over quantity. I love having guests with new messages and insights that we haven’t heard before, and Dr. Tro is one of these great sources of information. People have been requesting a weight loss journey - someone who’s actually lost a ton of weight themselves. Not only did Dr. Tro lose 150 pounds, but he’s a… you guessed it… doctor. He helps people figure out how to transform their body and health on a daily basis. This is real world application here, people. There’s so many sides to this stuff and the psychology behind eating (and more importantly overeating) is huge. He knows a lot about what it means to be obese and make these changes and make them last. He was 350 pounds 3 years ago and has kept off the weight despite the usual statistics of 97% of people just putting it back on. This was no easy feat and if you haven’t seen a photo of him, he’s