Peak Human - A Food Lies Film Podcast

Welcome back everyone, I’m Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong health. I’m creating the feature length documentary Food Lies, this podcast, and a health technology company here in Los Angeles with a doctor and 2 other partners. Today I’m talking to Tara Couture who is a certified nutritionist, homestead farmer, expert in nutrient dense cooking and living, and maybe my new favorite person ever. She’s raised her family for 25 years on the most amazing, nutrient dense foods you can imagine using her nutrition background, teachings from Weston A. Price, raw milk from farmer friends, and mostly her own animals she raises. She butchers her own animals, churns her own butter, makes her own head cheese, etc., etc. She is the real deal. Check out what I’m talking about before you even listen to this episode on her amazing Instagram account http://instagram.com/slowdownfarmstead She’s a wealth of information and I genuinely enjoyed our talk. We get i