Endurance Quick Cast
The Feed – Training nutrition timing guidance for cyclists and runners
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:00
- Mas informaciones
Informações:
Sinopsis
Coach Rob steps in this month for Coach Kelli and shares the guidance he gives athletes on nutrition timing as well as fueling strategies. Have a listen to this information packed show. While Coach Rob is no substitute for Coach Kelli he does a great job explaining how to better prepare for racing and training for runners and cyclists alike.
