Endurance Quick Cast
Strength Training For Multi-Sport Athletes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:00
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Sinopsis
Today Coach Rob wraps up the series on strength training with guidance forMulti-Sport athletes. It has been a busy January and February is already here. We covered quite a bit so far. If you are a Triathlete or duathlete you will gain quite a bit by listening to the two shows on strength training for cyclists and runners.
