Endurance Quick Cast
Bench Talk – Tracking and Logging Weight Loss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:00
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Sinopsis
On this weeks, No Fat November edition of Bench Talk Coach Rob discusses the importance of tracking and logging your progress. It's very important to measure progress, success and failures in our performance and weight loss is no different.
