Endurance Quick Cast
Bench Talk – Tools for recovery
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:00
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Sinopsis
This week Coach Rob covers the tools that all endurance athletes can use to improve their performance, enhance recovery and mitigate injury. Have a listen and learn about the methods and tools that Coach Rob uses and prescribes to his athletes.
