Endurance Quick Cast
How much time to spend on a trainer
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:00
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Sinopsis
I get asked the question “How much Time do you want me to spend on the trainer!” by athletes I coach a lot. This shocked question usually comes about when I have scheduled someone to ride their bikes on a Saturday and or Sunday for 3 or more hours.