Small Changes Big Shifts With Dr. Michelle Robin

Before the breakthrough comes the pause, the moment when you choose to look within and prepare your heart for what’s next.   In this intimate conversation, Bayleigh Soza sits down with Dr. Michelle Robin to share her reflections before beginning The Hoffman Process- a transformative journey of healing and self-discovery. At just 26, Bayleigh opens up about the courage it takes to face generational patterns, practice self-awareness, and extend grace to herself and others.   Through the lens of motherhood, leadership, and inner growth, she reflects on what it means to live with intention and to prepare for change not by fixing yourself, but by meeting yourself with compassion. This episode reminds us that transformation doesn’t start with the doing, it starts with the being.    Key Takeaways:   The “before” of healing is sacred—it’s where awareness begins to take root.  Self-compassion opens the door to deeper connection with others.  Breaking patterns is an act of love—for yourself