Adrian Cooke | Your Daily 10 Minute Meditation Podcast

Are you struggling to sleep, waking in the night? This guided meditation will help you get back to sleep and to sleep deeply.  Bonus - Extended Version. Have a meditation related question that you want featured on the show? Send me the question: adrian@meditatewithac.com Need extra hints and tips on Meditation? Visit www.meditatewithac.com and subscribe to the newsletter on the homepage. Enjoy your sleep:-) Adrian