Unstuckable
UnS 137: Shake Out Your Stress Using TRE With Nkem Ndefo
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:34
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Sinopsis
Nkem Ndefo is a Trauma & Tension Release (TRE) Trainer based in LA, who wants to help you let go of your stress using your body's natural instincts, so you can get unstuck and establish a healthier energy flow throughout your body.
