Refined Primate Podcast

An introduction to the Refined Primate podcast. Host, Beitia G talks about the mission, goals, and future episodes as to what listeners can expect from the podcast. Topics such as fitness, nutrition, and mindfulness will be covered along with presenting weekly challenges to the listeners, and a "primal thought" which ties each episode topic to a concept about humans primal way of life. Sponsor- Proof eyewear: use the link proofeyewear.refr.cc/refinedprimate for $20 off a $50 purchase.