Beprovided Health Radio

It's not just what you eat. It's what's in what you eat! Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store's mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods. – See more at: www.ingredientguru.com