Shredded By Science Radio

Lawrence is joined by Andy Morgan in this episode. Andy lives by the motto "be useful first and expect nothing in return". In the last six years he has coached over a thousand people and sold over ten thousand people. Andy's website is the most successful Japanese fitness website and today we're looking at the bonus chapter in Andy's most recent book: The Last Shred. While you're listening find us on social media, we're @ShredByScience on most social media and you can find us on Facebook by searching Shredded By Science. The Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram. Also, the Eat, Train Progress group on Facebook is full of lovely people! Join us! You can also email us - info@shreddedbyscience.com. Don't forget, as Lawrence said in this episode, The 2017 Strength and Physique Conference is in July, it features Eric Helms and Dr Mike Zourdos and you can get your tickets from shreddedbyscience.com/conference. Onto the episode! 02:03 - Lawrence can't help but talk about The Last