Shredded By Science Radio
BONUS EPISODE: Fitness Dogma - The Bad, The Stupid and The Ludicrous
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:36
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Sinopsis
This episode is all about Dogma and Dogmatic beliefs in the fitness industry. These Dogmas have been taken from the Eat, Train Progress group on Facebook. Join us! While you're listening find us on social media, we're @ShredByScience on most social media and you can find us on Facebook by searching Shredded By Science. The Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram. You can also email us - info@shreddedbyscience.com. Don't forget, as Lawrence said right at the start of this episode, The 2017 Strength and Physique Conference is in July, it features Eric Helms and Dr Mike Zourdos and you can get your tickets from shreddedbyscience.com/conference Here's the lowdown on this episode! 02:34 - Lawrence and Pat call out a load of nonsense. 03:11 - Correction - it's bullshit. 05:23 - Patrick's important news. 06:53 - Lawrence and Patrick start smashing dogmas. "You have to squat to create an anabolic state to gain muscle elsewhere in the body." 14:14 - A seamless segue leads us int