Shredded By Science Radio

Want to learn from Eric Helms and Dr Mike Zourdos up-close and personal? On July 8th, the 2 will be presenting a Strength & Physique masterclass in London - get your tickets for just £69 from shreddedbyscience.com/conference   In this episode Lawrence is back with John Downing. Last year Lawrence met John and they spoke about John's work in Zimbabwe with Lift 4 Life, as he began a journey to help the sport of powerlifting in the country. 01:42 - John tells us about how much he has achieved in the last year. 05:00 - How did it feel when you finally equipped a full centre? 07:32 - What stood in the way of equipping the centre in July? 09:02 - How do the centres encourage the local community to start powerlifting? 10:45 - Have you seen any direct benefits from sourcing materials from the local area? 11:52 - What's next? 14:44 - What stands in the way of your dream?  While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS