Womanly Art Of Self-defense Podcast

Are you Pretty Loaded? You might not be, yet, but by the end of this episode you might be inspired to get there.  Beth Warford created Pretty Loaded as a direct response to a scary encounter she had with some young buck who'd stalked her. Now, she and her small team are creating situational awareness PSAs and providing training internationally. Her down-to-earth, practical approach to self-defense is a perfect fit for the Womanly Art of Self-Defense. Check out this Psychology Today article for more information about the Grayson-Stein Study that Beth mentioned.