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188 - Depression and Menopause: How to Tell the Difference Between Hormonal Mood Swings and Clinical Depression

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Sinopsis

Do you ever wonder if your low mood, sadness, or irritability is depression — or simply part of the hormonal rollercoaster of menopause? In this powerful episode of Hot & Healthy Menopause, Menopause Coach and TEDx Speaker Nicole van Hattem explains the difference between clinical depression and menopausal mood changes, and how understanding this difference can change everything. You'll learn: