The Dad Edge Podcast (formerly The Good Dad Project Podcast)

What if the most dangerous addiction in the world isn't drugs, alcohol, or gambling—but revenge? In this eye-opening conversation, I sit down with Dr. James Kimmel Jr., Yale School of Medicine researcher, attorney, and author of The Science of Revenge, to unpack what actually happens in our brains when we feel wronged, humiliated, or disrespected.   Dr. Kimmel breaks down the neuroscience behind revenge, why it lights up the brain the same way cocaine does, and how seeking retaliation gives us a temporary dopamine hit that ultimately leaves us worse off. We talk about anger, forgiveness, sibling rivalry, marriage conflict, parenting mistakes, and why forgiveness isn't weakness—it's one of the most powerful tools we have to reclaim peace, leadership, and self-control as men and fathers.     Timeline Summary    [0:00] Why revenge may be the most dangerous addiction in the world. [2:10] Introducing Dr. James Kimmel Jr. and his research on revenge and forgiveness. [3:02] How revenge activates the same brain circ