Hacks & Hobbies

What if your overwhelm wasn’t a personal failure, but a wiring mismatch? In this episode, Junaid sits down with Sky Waterson, founder of Unconventional Organisation and an ADHD strategist who went from burning out in academia to building a thriving business, powered by the very brain that once held her back. Diagnosed with ADHD during her PhD, Sky realised no one was going to hand her the “instruction manual” for her brain—so she went and built it herself. Sky breaks down how entrepreneurs and high-performers with (or without) ADHD can stop drowning in tasks, escape the “everything is urgent” trap, and finally create momentum that sticks. If your life feels like 100 tabs open and a to‑do list that never ends, this conversation will change how you see your time, your energy, and your potential. 5 Key Takeaways The diagnosis that changed everything – how discovering she had ADHD during her PhD completely rewired Sky’s understanding of herself. The Two-Minute Focus Formula – a simple way to sort what