Informações:

Sinopsis

I've been noticing something about you. And me. We're saying yes too much. Saturday afternoon hits. You're deep into Netflix or binging Guy Fieri. Then you remember you committed to dinner that night. Good friends. You really want to go. But in that moment, you're thinking, why did I say yes? Been there. Done that. Last two weeks straight. All self-inflicted. The small yeses become big ones. The automatic yeses stack up. And suddenly you're exhausted from conversations you never agreed to have. Today we're fixing that by learning how to say yes to yourself more. Featured Story I'm standing in my kitchen, coffee in hand, phone out, scrolling through messages. They all seem so urgent. So important. Somebody writes something really nice. I can tell they ran it through ChatGPT to make it sound good. Too slick. You're not that nice. But I'm compelled to say yes to all of it. Nothing dramatic is happening. Just normal deadlines. Normal requests. Expectations that weren't even announced but somehow just showe