Stay Grounded With Raj Jana
123. Raj Jana: The One Practice That Changed How I Handle Uncertainty, Conflict & Fear
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:52
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Sinopsis
What if the moments you most want to escape are the exact moments that are rewiring you?Most of us were taught to fix, push through, or numb the hard stuff. When conflict hits a relationship, when a business deal falls apart, when fear grips your chest — we run. We reach for the phone, the distraction, the solution. But what if the single most transformative thing you could do in those moments is the one thing nobody taught you: just be in it?In this raw and deeply personal monthly reflection, Raj sits down with his close friend Nasya Miller in Nosara, Costa Rica to unpack a month that included getting engaged, navigating business pivots, sitting in emotional turbulence with his partner, and discovering a weekly practice that changed the way he digests life. This isn't theory — it's wisdom from the trenches of building a business, deepening love, and learning how to die well so you can actually live.What You'll Discover:Why a neuroscientist says the moment you're most triggered is the exact moment you're most