Love Teaching Yoga Podcast

Refresh your memory with this short anatomy episode on the spine. Learn the basic structure and function of the spine, as well as how to keep it safe in yoga. IN THIS EPISODE YOU’LL LEARN: Why teachers like Jason Crandell and myself are challenging the idea of keeping the hips square while twisting the spine... The post 015: Anatomy Refresher – The Spine appeared first on LOVE TEACHING YOGA.