Love Teaching Yoga Podcast

011: Understanding Hypermobility & Joint Stability

Informações:

Sinopsis

Yoga is known for creating flexibility, but can a person be too flexible? And can yoga push people in the wrong direction? IN THIS EPISODE YOU’LL LEARN: How to acknowledge the difference between flexible and hypermobile students What it means to be hypermobile What teachers need to know about joint mobility and stability How to... The post 011: Understanding Hypermobility & Joint Stability appeared first on LOVE TEACHING YOGA.