Spaz On Health
The Chair: Humanity's Greatest Frenemy, Episode 38
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:44
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Sinopsis
The chair has supported humanity for 5,000 years, but modern sitting is weakening our bodies. In this episode, discovered the surprising history of the chair, how sitting impacts your health, and simple ways to transform your chair into a powerful tool for strength, balance, and wellness.
