Nourishing The Mother

This one goes right to the heart of what so many long-term couples quietly sit in but rarely say out loud; the moments where you question everything, where disinterest creeps in, and where part of you starts scanning for the exit. Julie and Bridget unpack the truth that these seasons don’t mean your relationship is broken, but they do ask something deeper of you. They explore the concept of the “exit girl” - the part of you that wants out - not as something to suppress, but something to understand, honour, and get honest with. Because when you know what that part of you actually needs, you stop making reactive decisions and start making powerful ones. This is a conversation about choice, clarity, and taking responsibility for the relationship you’re in; whether that means staying, leaving, or completely redefining how you show up inside it.In this episode we discuss:• the normalisation of disinterest, distance and “co-existing” seasons in long-term love• why questioning your relationship doesn’t mean it’s fai