Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

What if the most dangerous inflammation in your body actually starts in your mind?  In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life. Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. Srini has spent years at the cutting edge of neuroscience and human potential, asking a very simple but revolutionary question: Can changing the way we think about stress and possibility actually transform our bodies and even how we age?In this episode, you'll hear: How to become anti-fragile by using stress to heal instead of harm your bodyThe real difference between self‑deprivation and self‑sabotage  How harnessing the psychology of possibility can change the physical state of