Projekt Possible

If you're like Brittney, you always imagined Dave Castro as CrossFit's version of Dr. Claw - sitting at home devising evil workout plans. Well, on the next two episodes of Projekt Possible you're going to see entirely different sides of the man behind the CrossFit Games programming.In the first episode you'll hear Dave's life story from childhood. He shares about what drew him to the Navy and from there into CrossFit HQ. The programming master-mind also shares advice on how affiliates can plan more effective classes for their members. Press play now to learn everything from why Dave loves handling weapons and shooting, to his opinions on CrossFit haters, and to get his take on programming at the affiliate level.Sign up for our newsletter for the latest updates on the show.Check us out on Facebook: Projekt PossibleInstagram: @villains_sc, @brittneybergenSnapchat @bkozack, @idealistisabelCheck out Brittney's blogs at idealisticisabel.com and brittneybergen.live.Lastly, don't forget to subscribe and if you love