Projekt Possible

In this episode of Projekt Possible, hosts Brendon and Brittney share their latest lessons on how to be happy. Meditation, mantras, and being present are the main topics of conversation. Talk about being in the moment: Brittney offers an on-the-spot definition of happiness that you might want to jot down and start applying to your life immediately. Brendon shares how he made and executed the tough choice of cutting people out of his life to achieve the things that would eventually make him happier. We also chat about the effects of introversion and extroversion on a joyful experience of life.Sign up for our newsletter for the latest updates on the show.Check us out on Facebook: Projekt PossibleInstagram: @villains_sc, @idealisticisabelSnapchat @bkozack, @idealistisabelCheck out Brittney's blogs at idealisticisabel.com.Lastly, don't forget to subscribe and if you love us, please give us a five-star review on iTunes; it helps boost our rating and we'd really appreciate it!