Projekt Possible

He competes in CrossFit at an elite level, owns a gym, runs an apparel company, and still manages to be a great dad and husband. In this episode with Elijah Muhammad you'll learn everything from how a good pair of socks can improve your athletic performance (and no, we aren't talking about stuffing your bras for those C2B, ladies!) to how EZ balances all of his responsibilities.If you want to front squat 400 lbs, it might be possible, but listen to this episode before you write that goal down on the whiteboard. Elijah offers some of the best advice we've ever heard on setting goals and reminds us of the importance of patience and timing in achieving our dreams.You can find him on Instagram @elijahezmuhammad and stay up to date with everything EZ's up to on his website: ezmuhammad.com.Sign up for our newsletter for the latest updates on the show.Check us out on Facebook: Projekt PossibleInstagram: @villains_sc, @idealisticisabelSnapchat @bkozack, @idealistisabelCheck out Brittney's blogs at idealisticisabel.co