Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Can you get better results by gamifying your health? Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and producer, Alyson Rose. Aly toured the world as one of the first professional gamers in esports, who transmuted her talent to become a professional health nut like me for about 15 years. We're diving deep into retraining your microbiome, mastering the perfect steak without the char, and why your body might be throwing a tantrum over that plant milk you might think is "healthy."In this episode, we dig into:Why your gut is "rioting" and how to calm it down in 10 days or lessSecrets to cooking the perfect steaksHow homemade yogurt could be key to helping us digest dairy Alcohol-free alternatives that actually give you a "state change"How to gamify your health with cutting-edge new techAnd much more...Find Aly and her work at: Website: https://www.wildrx.com/Wild Habits app (save 20% off for a limi