Oxygen365 By Stronger Families
PTSD and the Healing Power of Journaling
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:49
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Sinopsis
Michael Cain describes how journaling is a valuable tool in the pursuit of easing the pain of PTSD among soldiers and anyone who has been hurt by a traumatic experience. Cain talks about when, where, why, and how to journal for relief from PTSD symptoms.
